Somewhere in the world someone is training when you are not.  When you race him, he will win.

"You can't push yourself forward by padding yourself on the back"

"Jaja, men den dag du vågner uden at være øm et eller andet sted er du jo død" - Simon Strøyer

"It's nice to be important, but it's more important to be nice" - Scooter

Most people run a race to see who is fastest. I run a race to see who has most guts

Attitude is the most important piece of equipment in the gym

Cindy nåede både forbi Kirken og Østerbro i dag!

Husk at i kan træne på Østerbro hele den her uge!

Just because you don’t have access to a gym doesn’t mean you can’t build a badass body

Success comes before work....only in the dictionary