22-07-2010 - Push Jerk!
af CrossfitCopenhagen"Max out 'till you black out!"
But I firmly believe that any man's finest hour, his greatest fulfillment of all he holds dear, is the moment when he has worked his heart out in a good cause and lies exhausted on the field of battle victorious
If you don't get nervous before you train, you don't train hard enough
If your dog is fat, you're not getting enough exercise!
Learn something new. Do something different. Test yourself. Confront your true capacities.
The best activities for your health are pumping and humping
Sport teaches you to win honestly. Sport teaches you to lose with dignity. In a word, sport teaches you life
Strong abs go hand-in-hand with a strong back. Get total trunk protection with the ultimate core trainer, the AbMat!
