Indmeldelse_tilbud

15-06-2010 - TABATA!

af CrossfitCopenhagen

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"When animals surrender, they lay on their back. I will never lay on my back!" Mikko Salo


14-06-2010 - Pullups og lunges!

af CrossfitCopenhagen

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I'm tired, boss.  Dog tired


13-06-2010 - Nasty Boys!

af CrossfitCopenhagen

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We rate ability in men by what they finish, not by what they attempt!


12-06-2010 - Overhead squat!

af CrossfitCopenhagen

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The mind always fails first, not the body. The secret is to make your mind work for you, not against you.


11-06-2010 - SDHP, Thrusters og Burpees!

af CrossfitCopenhagen

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Be fit for more than the thing you are now doing


10-06-2010 - Ro, løb, DUs, situps m.m.!

af andreas

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Those who play it safe rarely make history


09-06-2010 - EMOTM

af CrossfitCopenhagen

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On the day of victory, no one is tired


08-06-2010 - 20 min AMRAP!

af CrossfitCopenhagen

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Dagens WOD behøver vist ikke et citat!


07-06-2010 - Dødløft 5RM!

af CrossfitCopenhagen

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Nobody ever drowned in sweat


06-06-2010 - Løb & Hang Squat Cleans!

af CrossfitCopenhagen

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You can cry - just don't act like a baby!


Crossfit_journal
CrossFit Copenhagen - ikke et normalt fitnesscenter. Vores træning er varieret og funktionel og øger både styrke, smidighed og udholdenhed.